Home Page
About Michael
Michael’s Story
Coaching Philosophy
Contact Michael
Student Testimonials
Tennis Coaching Services
Skill Areas
Technique
Movement
Strategy and Tactics
Fitness
Mental Training
Daily Practices
Journaling
Meditation
Curiosity
Intentional Breathing
Healthy Diet
Rest and Recovery
Resources
Practice Routines
Ball Machine Drills
Visual Exercises
Shot Progressions
Mental Preparation
Fitness and Movement Training
Video Analysis
Goal Setting
Mental Preparation
Establishing a Between-Points Routine
Jul 24, 2025
—
by
Michael Stearns
in
Mental Training
Managing Your Performance in a Tennis Match
Jul 24, 2025
—
by
Michael Stearns
in
Mental Training
Making Peace with Your Nerves
Jul 24, 2025
—
by
Michael Stearns
in
Mental Training
