Variables
Height
Depth
Spin
Direction
Speed
Positions
My position
Ball machine position
Patterns
Skills to work on
React Fast
On the Rise
Pace Change
Cross Line Targets
Consistency
Short Hop
Lob on the Move
Passing Shots
Lob Retrieval
Inside Out – Inside In
12 Pattern Footwork
Precision Deep and Short
Forehand – Direction Change
Backhand – Direction Change
Low Medium High Height
Topspin Slice
Drop Shot From Deep
Drop Shot Moving Forward
High Ball Attack
Mogul Moves
Handling Pace
Deep Defense
Drills
Each drill is skill-specific
Each drill has the following:
Goal, Ball machine placement, variable definition, fixed/random
Each drill focuses on one or more strokes:
Groundstrokes
Volley/Overhead
Midcourt
Transition